English speaking

Sometimes life is hard and we become overwhelmed and disconnected from ourselves and others. I strive to help clients restore and re-connect — to themselves and to the world around them in a way that is positive and life-affirming.

To this end, I attend to the whole person: listening to the mind, body, heart and spirit of an individual and honoring the wisdom present within each person.

My counselling topics are varied and wide-ranging:

• Anxiety and Stress
• Depression
• Life Transitions
• Grief and Loss
• Parenting and family Issues 
• Relationship Struggles 
• Couples issues 
• Anger and Impulse Management
• Trauma
• Spiritual Crises
• Creating more connection with nature

I invite my clients to explore not only their relationships with themselves, family and friends but also with the communities and greater systems in which we all live.
Because I value the healing power of contact with nature, I offer a nature-based therapy in outdoor locations for clients who are interested and could find benefit from this approach.

Holding therapy sessions in natural settings can be an excellent way to deepen the therapeutic process. Nature-based therapy begins by first meeting with me indoors at my office location. After a therapeutic rapport and sense of safety have been established, outdoor sessions can then be scheduled according to need.

With my wide set of trainings and diverse backgrounds and expertise, I employ many therapeutic approaches:
Body based psychotherapies, expressive arts, mindfulness-based approaches, narrative therapy, and others.
I am a qualified biodynamic psychotherapist.
What makes biodynamic therapy different and valuable is that it is a truly holistic therapy that understands the organic link between our body and mind. Every emotion is a complex event in our physical body as well as in our mind. Biodynamic Psychotherapy promoting your capacity for self-regulation, and helping you to feel at home in your body.
My industry standard fee rates are available upon request.

If you would like to arrange a personal appointment for consultation with me, do not hesitate to contact me.